Energy Benefits

De-Stress - Release & Re-Energise With Energy Benefits!

Energy Benefits is run by Sue Sawyer,Registered with the General Hypnotherapy Register (GHR) and the UK College of Hypnosis, Sue has built an impressive foundation of expertise across multiple therapeutic modalities. Her qualifications span Integrated CBT, Acceptance and Commitment Therapy (ACT), Pain Reprocessing, Emotional Freedom Technique (EFT), and Neuro-Linguistic Programming (NLP).

All these treatments are established complementary therapies and are recognized for a wide range of health issues.

Integrative Cognitive Behavioural Therapy & Hypnotherapy, NLP & EFT- Tapping

 Integrative Cognitive Behavioural Hypnotherapy & NLP- EFT- Tapping may assist and help you manage:

Anxiety & Stress Management
Pain Management
Panic Attacks & Panic Disorder
Insomnia – Learning to Relax
Irritable Bowel Syndrome
Confidence & Public Speaking
Self-Esteem - Reach your potential!
Habits (nail biting/hair-pulling/teeth grinding etc)
Phobias
Insomnia

These are just some examples!

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ~B.K.S. Iyengar

Meet Sue Sawyer- Integrative Cognitive Behavioural Therapist.

From the bright lights of London's West End to the transformative world of therapeutic healing, Sue brings a unique blend of theatrical artistry and evidence-based therapy to her practice as a Qualified CBT Hypnotherapist Trainer, Coach, and Supervisor.

The Stage to Success Journey Sue's career began under the stage lights of London's prestigious West End, where she honed the communication and presentation skills that would become the cornerstone of her therapeutic approach. This theatrical background brings a rare dimension to her work—an understanding of human expression, presence, and the power of authentic connection that few practitioners possess.

Transitioning from performance to business, Sue successfully applied her stage-learned skills across diverse managerial roles, training and recruitment, and customer service excellence. This corporate experience deepened her understanding of workplace stress, communication challenges, and the human dynamics that affect well-being in professional environments.

Transforming Lives Through Holistic Healing. For over twenty-five years, Sue has operated her complementary private clinic, pioneering a holistic approach that addresses the whole person—mind, body, and spirit. Her particular expertise lies in helping clients navigate complex challenges, including chronic pain, anxiety, unresolved emotional conflicts, phobias, and stress-related disorders.

Sue's training programmes in Personal Development, Effective Communication, Stress Management, and Pain Management have empowered countless individuals and organisations. Her unique ability to weave together evidence-based therapeutic techniques with the compelling storytelling and presence skills of a seasoned performer creates an engaging, transformative experience for both individual clients and training participants.

Where Theatre Meets Therapy. What sets Sue apart is her understanding that healing, like great performance, requires authenticity, courage, and the willingness to step into new possibilities. Her theatrical background allows her to create a safe yet dynamic space where clients can explore, express, and ultimately transform their relationship with pain, fear, and limitation.

Today, Sue continues to bridge the worlds of performance and healing, using her multifaceted expertise to help others write new chapters in their own life stories, ones filled with resilience, wellbeing, and authentic self-expression.

Important Research: The Mental Health Foundation (2018) found that 74% of people have felt so stressed that they have been overwhelmed or unable to cope. Sue's integrated approach addresses this growing crisis with evidence-based solutions.

Professional Qualifications

Professional Qualifications

DIP CB-Hypno. Integrative Cognitive Behavioural Therapist 

CNHC & GHR Registered

GHR Supervisor

UK College Trainer & Coach

EFT & NLP Qualified

25+ Years Experience

Committed to ongoing development, Sue regularly attends seminars on stress, anxiety, and pain management to provide the most current and effective treatments.

Integrative Cognitive Behavioural Hypnotherapy

Evidence-based treatment combining Clinical Hypnosis with Cognitive Behavioural Therapy. Approved by the British Medical Association and NICE for stress-related disorders.

Stress & Anxiety Management

Specialised techniques to help you manage stress response, build resilience, and develop healthy coping mechanisms for long-lasting wellbeing.Sue's focus on the mind-body connection addresses the stress response that affects both brain and body. She specialises in treating HPA axis dysregulation (commonly known as "adrenal fatigue") and its associated symptoms.

EFT Tapping & NLP

Emotional Freedom Technique and Neuro-Linguistic Programming to help release emotional blocks and create positive behavioural changes.

Online Therapy Available Worldwide, daytime and evening appointments

Professional therapy sessions via Zoom, allowing you to receive expert treatment from the comfort of your own home.

Meta-analytic research (Barak et al, 2008) shows strong support for online psychotherapeutic interventions, with online therapy being especially effective for treating anxiety and stress, with lasting effects after therapy ends.

Energy Benefits - Intergrative Cognitive Behavioural Hypnotherapy & EFT