Professional complementary health treatments — Cognitive Behavioural Hypnotherapy, NLP, and EFT Tapping. Restore calm, clarity, and confidence, and reach your full potential!
Stress, anxiety & pain relief!
25 years helping people feel calmer, stronger, and more themselves.
Energy Benefits
Professional complementary health treatments — Cognitive Behavioural Hypnotherapy, NLP, and EFT Tapping.
Energy Benefits is run by Sue Sawyer, a Cognitive Behavioural Hypnotherapist registered with the General Hypnotherapy Register (GHR) and the UK College of Hypnosis. With over 25 years' experience, Sue combines CBT, Acceptance and Commitment Therapy, Pain Reprocessing, EFT, and NLP to help clients manage stress, anxiety, pain, and other emotional challenges.
Integrative Cognitive Behavioural Therapy & Hypnotherapy, NLP & EFT- Tapping
What It Can Help With
Integrative Cognitive Behavioural Hypnotherapy, NLP, and EFT Tapping can help with:
- Anxiety & stress management
- Pain management
- Panic attacks & panic disorder
- Insomnia
- Irritable bowel syndrome
- Confidence & public speaking
- Self-esteem
- Habits (nail biting, hair-pulling, teeth grinding)
- Phobias
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ~B.K.S. Iyengar
Meet Sue Sawyer- Integrative Cognitive Behavioural Therapist.
Sue began her career in London's West End before moving into corporate roles in training, recruitment, and customer service — experience that shaped her understanding of stress and communication in professional life.
For over 25 years, she's run a private clinic taking a whole-person approach to chronic pain, anxiety, phobias, and stress-related disorders. She also delivers training in personal development, communication, and stress and pain management, drawing on her performance background to make sessions engaging as well as evidence-based.
Qualifications
- Hypno-CBT® Integrative Cognitive Behavioural Hypnotherapist
- EFT & NLP Qualified
- CNHC & GHR Registered
- GHR Supervisor
- UK College of Hypnosis & Hypnotherapy Trainer, Supervisor & Coach
- Additional training in ACT and Pain Reprocessing
- 25+ years' experience
Committed to ongoing development, Sue regularly attends seminars on stress, anxiety, and pain management to provide the most current and effective treatments.
Services
Integrative Cognitive Behavioural Hypnotherapy Evidence-based treatment combining clinical hypnosis with CBT — the UK's leading evidence-based talking therapy. Hypnosis has been recognised by the British Medical Association since 1955, and NICE recognises gut-directed hypnotherapy as a treatment option for IBS that hasn't responded to first-line treatment.
Stress & Anxiety Management Techniques to manage the stress response, build resilience, and address HPA axis dysregulation ("adrenal fatigue") and its symptoms.
EFT Tapping & NLP Practical techniques to release emotional blocks and support lasting behavioural change.
Online Therapy — Worldwide Sessions via Zoom, daytime and evening, wherever you are.
Professional Bodies
The UK College of Hypnosis & Hypnotherapy Directory Of UKCHH – Find Accredited Hypnotherapists and Graduates
Complementary & Natural Healthcare Council (CNHC) www.cnhc.org.uk
The General Hypnotherapy Register www.general-hypnotherapy-register.com
Energy Benefits - Intergrative Cognitive Behavioural Hypnotherapy & EFT
